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We are sorry that you have had a miscarriage. Sometimes it is difficult to understand and remember everything the doctors and nurses talked about at the time so we have produced this information sheet for you to read in your own time. Hopefully it will answer some of your questions.
Q: Why Me?
Unfortunately miscarriage is very common and around 1 in 5 pregnancies end this way. The most common known cause of a miscarriage at this early stage is a chromosomal abnormality where the fertilised egg fails to grow properly. In this hospital (as in most others) we do not carry out any further tests to look for other causes unless a woman has been unfortunate to have 3 in a row. This is because most women will go on to have normal pregnancies subsequently.
Q: Could I have prevented it?
No. You have not done anything to cause this miscarriage. Women are often advised to rest when a miscarriage is suspected, but this will not prevent a miscarriage and the normal activities of daily living should not interfere with an on going pregnancy.
Q: What happens now?
There are two ways of managing a miscarriage; conservatively (naturally) or surgically (D&C). Recent research has shown that women with failed pregnancies that have not had a complete miscarriage have an 85% chance of completely miscarrying without the need for surgery. However some women find it less distressing to have an operation.
Q: What does conservative management of my miscarriage involve?
When a miscarriage happens, the sac and the lining of the uterus (womb) will be shed. It is difficult to predict when this will begin and it may take one or two weeks from your first scan. The bleeding may be like a very heavy period, possibly with clots and often with strong period type pain. It will probably begin with a light bleed, becoming heavier then slowing down to a light bleed again. We recommend that you use towels rather than tampons during this bleeding. This is to minimise any risk of infection. Follow up appointments are mare made at one or two weekly intervals for a consultation and repeat scans to ensure that the miscarriage is complete. At these consultations you can decide if you want to continue with the conservative management or to change and have an operation. Occasionally the miscarriage remains incomplete and surgery is required.
Q: When will normal periods recommence?
Usually within 2-6 weeks following a miscarriage but this can vary and it can take a few months for your periods to return to normal. If your periods have not resumed after 3 months (and you are not pregnant) you should consult your GP.
We advise that you wait until your bleeding has completely stopped before you resume sexual intercourse. This is to reduce any risk of infection. Ovulation can occur any time after a miscarriage and before your next period so if you have unprotected sex during this time you can become pregnant. There are no hard and fast rules as to when you can start to try for another baby but we usually recommend that you wait for one normal period before coming pregnant again.
Q: Is it normal to feel depressed some time after the miscarriage?
Everyone reacts differently following a miscarriage. However most women go through a grieving process not only for the loss of the baby but for the future hopes and plans they had for the baby. Some women find that they can get through it quite quickly with little emotional support. Others find that the feeling of grief and bereavement last much longer and may require professional support. Both reactions are quite normal. If possible, talking with your partner about what has happened and how you feel can be very helpful and supportive. Your family doctor can also be contacted for help and advice.
Contact Numbers
Royal Sussex County Hospital
01273 696955 Ext. 4392
Monday-Friday 8-4 Out of hours, on call Gynaecology SHO
Brighton General Hospital
Day Case Unit E1
01273 696955 Ext. 5215
Sally Meyer & Marion Anderson
Women and Children Directorate Counselling Service
01273 381210
Peter Wells
Hospital Chaplain
01273 696955 x 7495
The Miscarriage Association
c/o Clayton Hospital, Northgate, Wakefield, West Yorkshire WF1 3JS
01924 200799
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